5 minute talk: What is self soothing and how can it help me?
16 May @ 10:00 am - 10:05 am AWST
Grab a cuppa and get comfy. Each of our 5 minute talks will make the connection between the way we experience our lives in the world and our physiology. How are the two connected? And how can we work with our physiology to create safety and support for ourselves and help heal trauma?...
Our live classes and recordings are only available to our Full Site Members. To purchase, please:
You can heal your life through your body ♥️ It’s no accident that you are on this site: it’s exactly the right time for you to find out just how incredible you are. I will hold you and support you into total freedom so you can live the life you deserve. Love, Liz