5 minute talk: What is self soothing and how can it help me?
16 May @ 10:00 am - 10:05 am AWST
Virtual Class
Grab a cuppa and get comfy. Each of our 5 minute talks will make the connection between the way we experience our lives in the world and our physiology. How are the two connected? And how can we work with our physiology to create safety and support for ourselves and help heal trauma?...
Our live classes and recordings are only available to our Full Site Members. To purchase, please: