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Virtual Class Virtual Class
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Boundaries

9 November @ 6:30 am - 7:15 am AWST

Virtual Class Virtual Class

Tension is our body’s way of holding stress that has overwhelmed us. In this class we explore and release tension with yin postures then intentionally send the released energy through our bodies using defensive postures that enable us to realign tension into boundaries....

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Details

Date:
9 November
Time:
6:30 am - 7:15 am AWST
Class Categories:
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Teacher

Liz McComish

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