Connect, Restore & Reset to soothe your Nervous System
15 June @ 9:00 am - 9:40 am AWST
Enter an exploration of your autonomic nervous system, your stress response and learn how to create pathways into relaxation in this speciality class. We'll learn how to work with our tension to create stress release through a combination of selected Restorative poses, psycho-education, somatic experiences, breath-work and visualisation. This class is an incredible pathway into your own wisdom and peace....
Our live classes and recordings are only available to our Full Site Members. To purchase, please:
You can heal your life through your body ♥️ It’s no accident that you are on this site: it’s exactly the right time for you to find out just how incredible you are. I will hold you and support you into total freedom so you can live the life you deserve. Love, Liz