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Foundational Flow

9 June @ 9:15 am - 10:00 am AWST

Virtual Class Virtual Class

Learn the foundations of building a flow practice that suits your body and supports your needs. We each have unique bodies and life stories that we bring to the mat. Our mat is a place where we can create an experience that supports us to understand the depth and beauty of our being and heal that which needs healing.This class is suitable for all levels and will explore how we can each individually tailor yoga to meet and support us, as we are.

(Our apologies, this class was unable to be reco...

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9 June
9:15 am - 10:00 am AWST
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Liz McComish

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