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Virtual Class Virtual Class

Foundations: Let’s begin 1 – Finding Safety

19 August @ 7:15 am - 7:45 am AWST

Virtual Class Virtual Class
  • « Foundations: Finding the Fire in our Belly
  • Foundations: Let’s begin 2 – Finding Stability »

How can we find safety within ourselves on our mat? The science is in: yoga can help us to heal our emotional lives in unrivalled ways. However, we must first be able to show our body through experiential practices that we are safe on the mat. Learn all about finding safety in this foundations class....

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Details

Date:
19 August
Time:
7:15 am - 7:45 am AWST
Class Categories:
Classes 2022, Foundations, Online Studio, Series, Yoga

Teacher

Liz McComish

Other

Class is
Pre-recorded

Related Classes

  • Intro to Foundations: Finding the Fire in our Belly

    12 August @ 7:00 am - 7:10 am AWST
    Virtual Class Virtual Class

  • Foundations: Finding the Fire in our Belly

    12 August @ 7:15 am - 7:45 am AWST
    Virtual Class Virtual Class

  • Foundations: Let’s begin 2 – Finding Stability

    26 August @ 7:15 am - 7:45 am AWST
    Virtual Class Virtual Class
  • « Foundations: Finding the Fire in our Belly
  • Foundations: Let’s begin 2 – Finding Stability »

EmbodiMe

You can heal your life through your body ♥️ It’s no accident that you are on this site: it’s exactly the right time for you to find out just how incredible you are. I will hold you and support you into total freedom so you can live the life you deserve. Love, Liz

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  • Tel: 0400 711 296
  • Email: liz@embodime.com.au
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