Session six: Stomach and Spleen: Earth Element - how do we receive, assimilate and digest our earthly experience?
Our meridian system is a network through which our life force, or Qi, moves. Our physical, emotional and mental health can create blockages in our meridian network. In this series, Liz will teach you about the meridians and offer postures, breath work, psychoeducation and meditation to help create alignment. Each class is focused on an organ pair and teaches you how to know if you...
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You can heal your life through your body ♥️ It’s no accident that you are on this site: it’s exactly the right time for you to find out just how incredible you are. I will hold you and support you into total freedom so you can live the life you deserve. Love, Liz