Nervous System Regulation – NEW COURSE – week one Somatic Practice
20 May @ 9:45 am - 10:15 am AWST
Learn techniques for supporting yourself to regulate in any given situation. is a new series of four x 1 short (15 min) psycho-education classes followed by 1 x mid-length (30 min) Somatic Movement and 1 x short (10 min) classes of easy somatic interventions to use on the go for regulating your nervous system. We'll dive deep into the autonomic nervous system and the power of toning the ventral vagus nerve. Join us. You can change your life by learning how to hold and support yourself....
Our live classes and recordings are only available to our Full Site Members. To purchase, please:
You can heal your life through your body ♥️ It’s no accident that you are on this site: it’s exactly the right time for you to find out just how incredible you are. I will hold you and support you into total freedom so you can live the life you deserve. Love, Liz