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Nervous System Regulation – PRACTICE – Leaning into the discomfort

28 July @ 9:00 am - 9:30 am AWST

Virtual Class Virtual Class
  • « Transformational Yin for Emotional Decompression: 30 min, 4 postures UPPER BODY FOCUS
  • Foundations: The Strength in our Legs »

Nervous System Regulation practice is a class that helps you to work with your nervous system and put into practice key components of regulation theory. It may draw on a combination of Breathwork, self-soothing body connection, healing self touch, flow, yin & restorative depending on the day's theme. It is suitable for everyone. 30 min class....

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Details

Date:
28 July
Time:
9:00 am - 9:30 am AWST
Class Categories:
Classes 2022, Nervous System Regulation Series, Online Studio

Teacher

Liz McComish

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  • « Transformational Yin for Emotional Decompression: 30 min, 4 postures UPPER BODY FOCUS
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EmbodiMe

You can heal your life through your body ♥️ It’s no accident that you are on this site: it’s exactly the right time for you to find out just how incredible you are. I will hold you and support you into total freedom so you can live the life you deserve. Love, Liz

Services

  • Membership & Courses Pricing
  • Somatic Therapy
  • Trauma Informed Yoga
  • Nervous System Healing
  • Dancing Into Menopause
  • Podcast - The Feminine Experience
  • Online Healing Studio for Members

Contact

  • Tel: 0400 711 296
  • Email: liz@embodime.com.au
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