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Nervous System Regulation – PRACTICE

27 May @ 9:30 am - 10:00 am AWST

Virtual Class Virtual Class
  • « Soulful Flow – Meditation in Motion
  • 5 minute talk: Intervening on ruminating thoughts »

This practice accompanies the first session of the Nervous System Regulation Course. In this class we will explore the relationship between tension and ease through yin & restorative poses plus psycho-education and Breathwork. 30 minute class...

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Details

Date:
27 May
Time:
9:30 am - 10:00 am AWST
Class Categories:
Classes 2022, Nervous System Regulation Series, Online Studio

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  • « Soulful Flow – Meditation in Motion
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You can heal your life through your body ♥️ It’s no accident that you are on this site: it’s exactly the right time for you to find out just how incredible you are. I will hold you and support you into total freedom so you can live the life you deserve. Love, Liz

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