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Somatic Meditation

17 March @ 9:30 am - 9:50 am AWST

Virtual Class Virtual Class
  • « MYO Yin
  • Foundations: Finding Our Feet »

Somatic Meditation is a body based meditation. It helps us to connect into our inner state, create safety, listen with equanimity and hold space for ourselves. Meditation that creates this relationship helps us to live in the world with flexibility, curiosity and pease. This is because when we find safety within our body, we carry that safety with us everywhere we go....

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Details

Date:
17 March
Time:
9:30 am - 9:50 am AWST
Class Categories:
Classes 2022, Online Studio, Somatic Meditation

Teacher

Liz McComish

Other

Class Intensity:
All Levels
Class is
Pre-recorded

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EmbodiMe

You can heal your life through your body ♥️ It’s no accident that you are on this site: it’s exactly the right time for you to find out just how incredible you are. I will hold you and support you into total freedom so you can live the life you deserve. Love, Liz

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Contact

  • Tel: 0400 711 296
  • Email: liz@embodime.com.au
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