This Soulful Flow is 45 minutes of moving your body with your breath into postures that help us to connect to and balance our chakras. This is a Chakra masterclass of Western Psychology meets Eastern Philosophy. You'll learn all about how our knowledge of and connection into our chakras can help to align us spiritually, emotionally and mentally. This is embodied mindfulness and grace. It's a dance with our breath, our body, our attention, our hopes, our dreams, our heart and soul. Energy is flui...
Our live classes and recordings are only available to our Full Site Members. To purchase, please:
