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The Art of Being

12 November @ 9:30 am - 10:30 am AWST

Virtual Class Virtual Class

This class combines yin poses with psychoeducation on our nervous system. You’ll find your physical, psychological and emotional edges and learn how to regulate your responses to them. This class is transformational in the way it enables us to see and work with our relationship with tension by supporting ourselves and making embodied choices....

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Details

Date:
12 November
Time:
9:30 am - 10:30 am AWST
Class Categories:
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Teacher

Liz McComish

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