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$11 per week
This is an amazing package where you get access to the Online Studio for Classes, Somatic Movement, Talks, Meditations and Specialist Series, live streamed and/or recorded, plus the on-demand library of recorded classes to use as you choose to. In addition, you get discounted access to Specialist Courses and Workshops. All this is available for as long as you choose remain a member.
Dancing Into Menopause
This life changing course will help you to see Menopause in new light and reconnect into how incredible your body is.
This is such a special course that it brings tears to my eyes.
There are only 12 places!
I’ve kept it small so that I can hold space for each of you and integrate you into a supportive and loving group.
Together, we’ll experience:
Early bird registration ends on Friday, 15th April, where this will go up to $2,392 so get in quick!
There are 6 classes in this series. Each class is designed to bring you into deeper awareness of how trauma patterns may be affecting your life: physically, emotionally, spiritually and mentally.
The classes can be done in any order you choose – each is a standalone practice in itself. You have access to the series for 12 weeks. I suggest that you take your time to do the entire series: give yourself space to digest and assimilate each class; and ensure that you reach out for deeper support if required.
Love, Liz x
Series Cost: $139 for 12 weeks access
$72 for 6 weeks
Enter into a somatic exploration of soothing your nervous system and relieving anxiety. You’ll learn tools for supporting yourself both on the mat and off the mat. Our body is where we experience the physical affects of anxiety and it is also where we can learn how to relieve and heal our anxiety. This is a series of 6 classes designed to teach you how to reconnect with and trust your body. It is recommended you begin with this series if you are new to EmbodiMe.
The series costs $72 and is available for you to complete in the luxury of your own time and the safety of your own space.
Meridian Flow
A flow class which works on the meridian pathways to support the natural flow of Qi through your body. You’ll learn all about the nature of Yin & Yang energies while balancing both. You’ll leave feeling connected, inspired and enlivened. Suitable for all levels of practitioners.
Please Contact Us or Richenda to discuss pricing.
This is an amazing package where you get access to all Online Classes and Specialist Series, live streamed and/or recorded, plus the on-demand library of recorded classes to use as you choose to. In addition, you get discounted access to Specialist Courses and Workshops. Members also get exclusive access to Playlists developed especially for classes. All this is available for as long as you remain a member.
Embodied Meditation
February 2022 Online $30 | MORE INFORMATION COMING SOON! |
Learn all about Embodied Meditation. Why use it? What is the science behind it? How can it help me to really live my life and be present in a meaningful way? How can it help my relationship with myself and others? Join us in this workshop to learn all this and more plus have the opportunity to ask questions about meditation.
Meridian Flow
A flow class which works on the meridian pathways to support the natural flow of Qi through your body. You’ll learn all about the nature of Yin & Yang energies while balancing both. You’ll leave feeling connected, inspired and enlivened. Suitable for all levels of practitioners.
Please Contact Us or Richenda to discuss pricing.
You can heal your life through your body ♥️ It’s no accident that you are on this site: it’s exactly the right time for you to find out just how incredible you are. I will hold you and support you into total freedom so you can live the life you deserve. Love, Liz