Learn the art and science behind an embodied trauma informed yoga practice. This is a series of 6 classes designed to teach you how to reconnect with and trust your body. It is recommended you begin with this series if you are new to EmbodiMe.

The series costs $48 and is available for you to complete in the luxury of your own time and the safety of your own space.

PLEASE NOTE: This purchase will allow access to our Foundational Flow Series for seven weeks from the purchase date. This includes recorded video access to all sessions and videos in the series for 7 weeks from purchase.

If you wish to upgrade to our Full Site Membership to allow unlimited access to all of our live and recorded classes, series, courses and workshops, you can do so at any time.

If you have any questions, please feel free to Contact Us.