Courses and Workshops
EmbodiMe specialist courses and workshops focus on the impact of stress and trauma on our whole self.
They are informed by the most up to date research into the way stress and trauma affect our physiology and in turn impacts us us on the entire physical, emotional, mental and spiritual level.
Our body really does keep the score of everything that happens in our lives and we can work with our physiology to heal in so many ways. It’s very powerful and inspiring.
The courses and workshops address many issues, including the following:
- Auto-Immune Diseases
- Emotional Regulation
- Sleep disturbances
- Muscle Tension
- Chronic Pain
- Grief, Anger, Sadness, Joy
And many more